Exercise is Even Better Than We Thought for Brain Health
Sometimes, there’s so much data on a topic that researchers have to approach it from a different angle, focus on...
Month: May 2025
REM vs. Deep Sleep: Here’s What Actually Happens When You Sleep
Are you truly getting the quality sleep you deserve when resting? Experiencing grogginess and fatigue even after hours of sleep...
Obesity in teens alters brain regions tied to memory and emotion
A major study finds teens with abdominal obesity have enlarged brain areas linked to learning and emotion, raising concerns that...
WHO vaccine leader on eroding trust in public health
Fewer than half of Americans have at least some confidence in the government to respond to disease outbreaks, act independently,...
Sports, Exercise Protects Mental Health Of Growing Kids | Health
Key TakeawaysExercise and sports can promote good mental health among childrenEvery hour a child exercises at age 11, they have...
Gut microbiota-derived short-chain fatty acids and their role in human health and disease
Gill, S. K., Rossi, M., Bajka, B. & Whelan, K. Dietary fibre in gastrointestinal health and disease. Nat. Rev. Gastroenterol....