7 leaves to boost your immune system

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7 leaves to boost your immune system




7 leaves to boost your immune system













































































01 Dec, 2024




Simran Keswani

























Spinach Leaves: Loaded with vitamins and minerals, spinach boosts immunity and energy levels.













Neem Leaves: Their antifungal and antibacterial properties help detoxify the body and enhance immunity.













Bay Leaves: Known to improve digestion and fight winter infections.













Mint Leaves: Rich in antioxidants, mint aids in fighting infections and promoting respiratory health.













Tulsi (Holy Basil): Known for its antibacterial and antiviral properties, it helps strengthen the immune system.













Curry Leaves: Packed with vitamin A, C, and iron, they support immunity and overall health.















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