How Regenerative Medicine Can Speed Up Sports Injury Recovery

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When it comes to recovering from a sports-related injury, advancements in regenerative medicine can offer new hope to athletes across sports and skill levels, says a doctor.

How Regenerative Medicine Can Speed Up Sports Injury Recovery
The role of physical therapy is important when it comes to recovering from an injury. It works hand-in-hand with regenerative medicine, helping build strength, flexibility, and stability around the injured area. (Photo: Freepik)
VerifiedVERIFIED By: Dr Venkatesh Movva, a specialist in regenerative medicine, RegenOrthoSport, Hyderabad and Dallas



Written by Prerna Mittra |Updated : November 20, 2024 4:18 PM IST

Sports injuries are of many types, and their recovery period may differ depending on the nature of injury, the muscle or bone that has been affected, and the athlete’s age and resilience. Recuperating from an injury is most crucial. In fact, optimising recovery after a sports injury relies on a few factors, such as early action, accurate diagnosis, and selecting the right treatment. Whether the patient is a recreational athlete, or a professional player, these steps can make a significant difference.

Diagnosing an injury

Dr Venkatesh Movva, a specialist in regenerative medicine, RegenOrthoSport, Hyderabad and Dallas states that early diagnosis of the injury enables faster recovery. “The sooner an injury is diagnosed, the quicker recovery can begin. Fast action helps prevent worsening of the injury, allowing treatments to be more effective. Regenerative treatments, in particular, are most beneficial when started early, especially if the pain or discomfort begins subtly,” he explains.

According to the doctor, there are some signs that warrant immediate attention. These include:

  • Persistent pain in joints or muscles
  • Swelling and bruising that appear quickly
  • Difficulty bearing weight or moving comfortably

Recognising these symptoms early and consulting a specialist promptly can lead to a shorter recovery period, he adds.

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The Role Of Regenerative Medicine For Effective Healing

Dr Movva explains that regenerative medicine uses the body’s own healing agents to repair damaged tissue. It includes therapies like platelet-rich plasma (PRP) and stem cell treatments, which have been used by top athletes, too, to enhance recovery.

He cites the examples of the late NBA legend Kobe Bryant, who used PRP therapy to treat his knee pain and prolong his career. “By opting for regenerative medicine over surgery, Bryant was able to return to the court quicker with less downtime,” he states.

Similarly, golfer Tiger Woods underwent PRP therapy and stem cell treatments for knee and back injuries. According to the doctor, these therapies allowed him to manage chronic pain and injuries that could have otherwise shortened his career.

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Physical Therapy And Supportive Care

The role of physical therapy is important when it comes to recovering from an injury. It works hand-in-hand with regenerative medicine, helping build strength, flexibility, and stability around the injured area. Regular sessions improve mobility and reduce the risk of reinjury. “Combining physical therapy with regenerative treatments has proven to be highly effective for professional athletes,” the doctor points out.

Nutrition And Rest

For tissue repair and energy restoration, a diet rich in protein, antioxidants, and anti-inflammatory foods is essential. Adequate sleep and rest give the body the downtime it needs for cellular repair.

Set Realistic Goals

The doctor concludes by saying that athletes often find the recovery process challenging, but setting clear, achievable goals can be motivating. “Periodic assessments allow for adjustments to the treatment plan, ensuring that recovery stays on track.”



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