Poor sleep quality linked to worse physical, mental health outcomes in older adults
November 08, 2024 2 min read Add topic to email alerts Receive an email when new articles are posted on...
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Sleep quality mediates the association between chronotype and mental health in young Indian adults
Chauhan, S., Norbury, R., Faßbender, K. C., Ettinger, U. & Kumari, V. Beyond sleep: a multidimensional model of chronotype. Neurosci....
The effects of vitamin D levels on physical, mental health, and sleep quality in adults: a comprehensive investigation
1 Introduction Vitamin D, often celebrated as the “sunshine vitamin,” is a pivotal hormone with broad-reaching roles in the body’s...
Effects of sleep on the glymphatic functioning and multimodal human brain network affecting memory in older adults
Iliff JJ, Wang M, Liao Y, Plogg BA, Peng W, Gundersen GA, et al. A paravascular pathway facilitates CSF flow...
