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Poor sleep quality linked to faster brain aging, study finds

admin November 4, 2024 0

The benefits of good sleep Most adults need 7 or more hours of quality sleep each night, according to the...

‘Poor sleep’ linked to faster brain aging, cognitive issues

admin November 1, 2024 0

Share on PinterestWhat’s the link between sleep and brain health? The latest research provides new insights. Maria Korneeva/Getty ImagesIncreasing evidence...

Poor Sleep In Your 40s May Cause Faster Brain Aging

admin October 31, 2024 0

Share on PinterestGetting quality shuteye can improve brain health and help lower inflammation. AzmanL/Getty ImagesA new study reports that people...

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Poor sleep quality linked to faster brain aging, study finds

‘Poor sleep’ linked to faster brain aging, cognitive issues

Poor Sleep In Your 40s May Cause Faster Brain Aging

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Poor sleep quality linked to worse physical, mental health outcomes in older adults

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