Hair, Scalp Health Linked to Perceived Stress and Sleep Quality
Recent research has yielded a new consumer-relevant wellbeing instrument, the Hair & Scalp CARE, for assessing the direct psychological impacts...
Sleep
Sleep Timing, Quality, and Regularity Affect Cardiovascular Risk
Credit: LEONELLO CALVETTI/SCIENCE PHOTO LIBRARY A comprehensive scientific statement released by the American Heart Association (AHA) concludes that healthy sleep...
Sleep quality is associated with stress in secondary school students | BMC Public Health
Between February and March 2022, a total of 634 school students (295 boys and 339 girls) with a mean age...
Sleep matters: duration, timing, quality and more may affect cardiovascular disease risk
Statement Highlights: While the strongest evidence exists that getting sufficient sleep (duration of sleep) is important for overall health...
Sleep quality could be the key to better metabolic health
A good night’s sleep is often defined by how many hours you spend in bed, yet new research shows there’s...
How anxiety and depression mediate the link between sleep quality and health perception during crisis periods
Study designWe made use of information from the Federal University of Ouro Preto’s (UFOP) population-based serological survey, “COVID-Inconfidentes: Epidemiological surveillance...
