Poor sleep quality linked to worse physical, mental health outcomes in older adults
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The mediating role of sleep quality between pre-sleep portable media device use and nursing performance
Csibi, S., Griffiths, M. D., Demetrovics, Z. & Szabo, A. Analysis of problematic smartphone use across different age groups within...
Do women need more sleep than men? Here’s what experts think
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Sleep quality mediates the association between chronotype and mental health in young Indian adults
Chauhan, S., Norbury, R., Faßbender, K. C., Ettinger, U. & Kumari, V. Beyond sleep: a multidimensional model of chronotype. Neurosci....
Improve Sleep Quality Tips: Just two nights of bad sleep can make one feel 4 years older: How to improve sleep quality |
According to researchers, two nights of interrupted sleep are enough to make people feel years older than they are. When...
Losing Sleep Due to Frequent, Nightly Trips to the Bathroom? Save Your Sleep With These 5 Simple Tips
Holiday Mattress Deals See at Mattress Firm Mattress Firm Save up to $500 on select adjustable mattress sets and up...
