Trouble Sleeping? These House Plants May Help You Sleep Better Tonight
If you find it challenging to go to sleep (or stay asleep), know you're not alone. A whopping 70 million...
Sleeping
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Having Trouble Sleeping? Your Job Might Be to Blame, Research Says
Key Takeaways According to a recent study by the Journal of Occupational Health Psychology, our jobs can dictate our sleep...
Trouble Sleeping? Sleepmaxxing May Be Your Solution for Quality Rest
According to the CDC, more than one in three adults in the US doesn't get at least 7 hours of...
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Sleeping With the TV On: Risks and Benefits
Many people have their eyes on a screen before falling asleep, but is it OK to sleep with the TV...
Early study reveals why sleeping pills may not supply the best-quality snooze
Sleeping pills may interfere with the brain's overnight cleaning system, new research in mice suggests.Like cells everywhere in the body,...
Discovery Illuminates How Sleeping Sickness Parasite Outsmarts Immune Response | Johns Hopkins
A new study led by researchers at the Johns Hopkins Bloomberg School of Public Health sheds light on how the...
