Study finds surprising links between regular exercise, your liver and brain health
When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But there's...
When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But there's...
Every morning Kathy Reagan Young steps out of the shower in her Virginia Beach home, towels off, dons a pair...
Chewing has long been considered beneficial for digestion and nutrient absorption. But what you chew apparently could have a surprising...
When it comes to brain health, leaner may not be better. In a new study published in the journal GeroScience, researchers...
Antidepressants like Prozac are commonly prescribed to treat mental health disorders, but new research suggests they could also protect against...
New research highlights the profound impact breathing patterns can have on memory formation, either enhancing or impairing it. As practices...