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Can You Take Vitamin C and D Together?
Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce...
Vitamin
Low vitamin K levels may affect memory, learning
Researchers of the current study note that low vitamin K could impact “age-related cognitive decline.” For this study, researchers wanted...
All the Benefits of Vitamin D and How to Boost Your Levels
Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and...
Low Vitamin K Intake May Accelerate Age-Related Memory Decline
Summary: A new study reveals that insufficient vitamin K may harm brain health and memory as we age. In rodent...
Vitamin K Deficiency Impairs Brain Health and Memory
Understanding how nutrients affect the brain is a growing focus in aging research and a new study has turned the...
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What Happens to Your Immune Health When You Take Vitamin C and Zinc Together?
As cold and flu season approaches, many people turn to supplements for immune system support. However, choosing supplements based on...
